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Teaching Yoga for Stress Management - Where to Begin

...arrives at work, he or she may be subjected to unrealistic deadlines and office politics. This is just one scenario of many possible stressful situations, which may occur in the lives of our students.

Once you have become a Yoga teacher, you have taken a vow to help students in need. The atmosphere in your classes, studio, or ashram, should be tranquil. There is no place for a teacher without compassion. Likewise, the teacher with a personal agenda, about getting his or her best workout during class time, will fall short in helping students who suffer from excessive stress.

Copyright 2008 - paul Jerard / Aura Publications

Can Yoga Cure Obesity?

...f stomachs. For a shorter duration it may please, but it does not help in the longer run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the intake is stopped the weight begins to increase again.

Studies have shown that yoga can reduce weight and that too within a month. Many of th...more

thai-Yoga massage - Rising Popularity of an Ancient Therapy

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